This month is mental health month looking at raising awareness of mental health and how to assist people who may need help.
This website http://www.mentalhealth.asn.au/wellbeing/mental-health-week-nsw.html
provides some wonderful information on how to look after our minds and keep them healthy.
With Mental health affecting a lot of the population, it is important for people to recognise what it is.The theme of this months mental health awareness, "Good friends help us bounce back"
Further information can be found at
http://beyondblue.org.au/index.aspx?
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